These xMorfina tank tops are easy to wear. Just put them on and enjoy the comfort. For unisex ones, they fit both men and women well in sizes from XS to 2XL. Women can choose from XS to 4XL for a more feminine fit. When it's time to clean, machine wash them cold inside out with similar colors. Only use non - chlorine bleach if needed. Hang them to dry for the best results, but you can also tumble dry on cool or low heat. Don't use fabric softener because it can make the colors fade. And remember, don't iron or dry clean these tank tops to keep them in good condition.