These Deep Sleep tank tops are great for daily wear. Just put them on like any other top and enjoy the comfort. For men and those choosing the unisex style, pick your size from XS to 2XL. Women can choose from sizes XS to 4XL. When it's time to clean them, use your washing machine on a cold cycle. Make sure to turn the tops inside out and wash them with clothes of similar colors. Only use non - chlorine bleach if there are stains. After washing, hanging them to dry is the best way. But if you're in a hurry, you can use the tumble dryer on a cool or low - heat setting. Remember, fabric softener can make the colors fade, so don't use it. Also, stay away from ironing and dry cleaning these tank tops to keep them in good shape.