These tank tops are super easy to wear. Just slip them on and you're good to go. For sizing, check the available sizes we've provided. When it's time to clean them, throw them in the washing machine on a cold cycle, and make sure to turn them inside out and wash with similar colors. Only use non - chlorine bleach if needed. After washing, hanging them to dry will keep them in the best shape, but you can also tumble dry on a cool or low - heat setting. Remember, fabric softener can make the colors fade, so skip it. And don't try to iron or dry clean these tops as it might damage them.