These tank tops are easy to wear and great for everyday use. For men and unisex, just pick your size from XS to 2XL and slip it on. Women can choose from sizes XS to 4XL. When it's time to clean, remember to machine wash cold and turn the tops inside out. Wash them with similar colors. Only use non - chlorine bleach if necessary. To keep them in top shape, hang them to dry. You can also tumble dry on cool or low heat, but avoid using fabric softener as it can make the colors fade. And don't try to iron or dry clean these tank tops.