These tank tops are super easy to wear. Just slip them on and you're good to go. For men and those who prefer unisex styles, choose from sizes XS to 2XL. Women can pick from sizes XS to 4XL. When it's time to clean them, remember to machine wash cold and turn them inside out. Wash them with similar colors to avoid color bleeding. Only use non - chlorine bleach if you really need to. After washing, it's best to hang them dry. But if you're in a hurry, you can tumble dry on cool or low heat. Don't use fabric softener because it might make the colors fade. And don't iron or dry clean these tank tops to keep them in good condition.