To wear these tank tops, just slip them on! They're suitable for both men and women, so pick the style that fits you best. For the unisex ones, choose from sizes XS to 2XL, and for the women's, there are sizes from XS to 4XL. When it comes to cleaning, put them in the washing machine on a cold cycle, turn them inside out and wash with similar colors. Only use non - chlorine bleach if you really need to. After washing, it's best to hang them to dry. If you're in a hurry, you can use the tumble dryer on a cool or low - heat setting. But be careful, using fabric softener can make the colors fade. And remember, don't iron them or take them to the dry cleaner.