These tank tops are easy to wear. Just slip them on and you're ready to go! When it comes to cleaning, remember to machine wash them cold and turn them inside out. Wash them with clothes of similar colors to prevent color bleeding. Only use non - chlorine bleach if there are stains. After washing, hanging them to dry will keep them in the best shape, but you can also use the cool/low heat setting on your dryer. Don't use fabric softener as it can make the colors fade. And never iron or dry clean these tank tops to avoid damaging the fabric.