These tank tops are easy to wear. Just slip them on and enjoy the comfort. For men and unisex sizes, you have a wide range from XS to 2XL, and women can choose from XS to 4XL. When it's time to clean, put them in the washing machine on a cold cycle. Make sure to turn them inside out and wash with similar colors. Only use non - chlorine bleach if really needed. After washing, it's best to hang them to dry. If you're in a hurry, you can use the tumble dryer on a cool or low - heat setting. But remember, fabric softener can make the colors fade, so skip it. Also, don't iron these tank tops or take them to the dry cleaner.