These tank tops are easy to wear. Just slip them on and you're good to go. For men and those who prefer unisex styles, pick a size from XS to 2XL. Women can choose from sizes XS to 4XL. When it's time to clean them, throw them in the washing machine on a cold cycle, turn them inside out and wash with similar colors. If they get dirty, you can use non - chlorine bleach. After washing, hanging them to dry gives the best results, but you can also tumble dry on cool or low heat. Remember, fabric softener might make the colors fade, so skip it. And don't try to iron or dry clean these tank tops to keep them in good shape.