These tank tops are super easy to wear. Just put them on like any other top. When it comes to washing, use cold water and turn them inside out. Wash them with similar colors to avoid color bleeding. Only use non - chlorine bleach if really needed. After washing, you can either hang them to dry for the best result, or use a tumble dryer on a cool or low - heat setting. But remember, fabric softener can make the colors fade, so it's best to skip it. Also, don't iron or dry - clean these tank tops to keep them in good shape.